CSPA Presents: Good Stress vs Bad Stress - April 30

posted Apr 15, 2019, 9:11 AM by Kathrine Kingham
Good Stress Vs Bad Stress: Do you know the difference? This session will explore what stress is and how it impacts our body and brain. We will discuss the difference between good and bad stress and why it is important to understand the difference. Practical strategies to help support children and youth develop their resiliency to deal with daily stressors as well as with more challenging situations and events.

When: Tuesday, April 30, 7-9 pm
Where:  St. Peter CHS library